Drink Special: $3.50 Southern Range Blood Orange Wheat ( Monroe, NC) $4.50 Pipeworks  Ninja vs. Unicorn IPA (IL)

Soup: Veg: Herb Pumpkin with Coconut Milk (Vegan & GF)

Protein: Ham & Bean (GF & Dairy Free)

Side of the Day:  Quinoa Salad (Vegan & GF)

Lunch Special:  Salmon Avocado Toast- Pan Seared Crispy Skin Wild Caught Salmon on toasted Local seeded Wheat Bread with smashed Avocado, Sunflower Seeds, Spinach, Fresh Cilantro, Pickled Red Onions, Goat Cheese and Alfalfa Sprouts and Chili Lime drizzle

Vegan special : Vegan Bahn Mi Quesadilla-  Chipotle Sauce, Morning Star Chorizo, Spinach, Vegan Cheese, Shredded Carrots, Sriracha, Roasted Red Peppers, Red Onion and Radish  finished with Green Onions and Cilantro

Dessert:    Vegan Chocolate Cake  (GF) or Banana Nut Muffin ( Vegan & GF) or Pumpkin Protein Bars (GF) or Vegan Walnut Brownie (GF)

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