Garden Fresh Grill & Smoothies
Vegetarian & Vegan Fare
Sprouts Cafe is a Gastonia, North Carolina restaurant that serves vegetarian garden-fresh wraps, sandwiches, and flatbreads. We’re very vegetarian and vegan friendly but have not forgotten those foodies who love a great burger.
We offer a daily special featuring seasonal items…many grown in the Sprouts Garden. And we post the special here and on a sandwich board in the restaurant. We invite you to check the special daily.Brunch is served Friday, Saturday & Sunday….again with a diverse selection of fresh, vegetarian and healthy choices.
Most of all, we are excited and committed to offering our very best vegetarian, vegan and natural products in exciting and ever-changing creations.
TODAY’S SPECIALS,
TAKE OUT, AND DELIVERY OPTIONS
Tuesday October 13th
Drafts: $5 Walker brothers Kombucha Blueberry Jasmine or Pomegranate Limeade
Soup: Veg: Broccoli & cheese * Coconut Milk (Vegan & GF)
Protein: Sweet Potato/ Kale & Sausage (Vegan )
Side of the Day: Mango Bean Salad ( Vegan & GF)
Lunch Special: Greek Chicken Pita- Grilled shredded Chicken Breast in a warm Pita with Cucumber, Kalamata Olives, house roasted Garlic herb Lemon Aioli, sun-dried Tomato, house Pesto, Garden Tomatoes, Red Onions and Mico Greens
Vegan Special: Vegan Nashville Hot Tofu Tacos- Seasoned and Grilled Firm Tofu seasoned with our Nashville Hot seasoning in three soft Tacos with Avocado, Buffalo Sauce, our house pickles, Romaine, Vegan Cheddar, Hot Cherry Pickled Peppers, our house Vegan Ranch and Tomatoes
Dessert: Vegan Chocolate Cake with Chocolate or strawberry Icing ( Vegan & GF) or Strawberry Shortcake Ice Cream Bar or Peanut Butter Freezer Bar ( Vegan & GF)
Breadsmith: Cookie ( Blueberry cheesecake or Sugar ) or brownie or Pumpkin or Maple Walnut Scone
Catering
We invite you to consider Sprouts when planning your next catering event. Whether you select from our popular Sprouts menu or have a unique menu in mind, we’re ready to talk.
Catering settings include but are not limited to:
- Weddings
- Graduations
- Birthdays
- Anniversaries
- Family Gatherings
- Business Meetings
- Life Celebrations
Tell us a little about your event and venue and we’ll call to discuss moving forward.
Check Your Options
Our menu ideas for breakfast and dinner events are just the start of what we can do.
Online Bakery
Order your gluten-free favorites today!
We offer daily desserts along with our specials. Since there has been such a demand for these items we now offer your favorites online. Order cakes, muffins or dessert bars for birthdays, the office coffee break or those moments when you just want to share some exceptional sweets with your friends.