Garden Fresh Grill & Smoothies
Vegetarian & Vegan Fare
Sprouts Cafe is a Gastonia, North Carolina restaurant that serves vegetarian garden-fresh wraps, sandwiches, and flatbreads. We’re very vegetarian and vegan friendly but have not forgotten those foodies who love a great burger.
We offer a daily special featuring seasonal items…many grown in the Sprouts Garden. And we post the special here and on a sandwich board in the restaurant. We invite you to check the special daily.Brunch is served Friday, Saturday & Sunday….again with a diverse selection of fresh, vegetarian and healthy choices.
Most of all, we are excited and committed to offering our very best vegetarian, vegan and natural products in exciting and ever-changing creations.
TODAY’S SPECIALS,
TAKE OUT, AND DELIVERY OPTIONS
Thursday October 29th
Drafts: $5 Walker Brothers Blueberry Jasamine Kombucha
Soup: Veg: Pumpkin Rosemary (Vegan & GF)
Protein: Turkey & brown rice (GF)
Side of the Day: Twice Baked Sweet Potato ( Vegan & GF)
Lunch Special: Salmon BLT Wrap- Pan seared Wild Caught Salmon in a Tortilla Wrap with Turkey Bacon, Tomatoes, house roasted Garlic Herd Lemon Aioli, Arugula, Garden Fresh Basil, Pickled Red Onions, Avocado and house sun-dried Tomato Jam
Vegan Special: Buffalo Burger- Beyond Meat Burger topped with vegan Mozzarella Cheese on a toasted Potato Bun with Crispy Onions, our house Vegan Ranch, Tomato, Jalapenos, Celery Seed, Green Onion, Mild Buffalo Sauce and Romaine
Dessert: Vegan Chocolate Cake with Chocolate Icing ( Vegan & GF) or Cinnamon Bundt Cake ( GF) or Lemon Blueberry Muffin (Vegan & GF) or Banana Pecan Muffin ( vegan & GF)
Breadsmith: Cookie ( Blueberry cheesecake or Smores ) or brownie or cinnamon roll or Marble Cake or Apple Empanada or Pumpkin Cream Cheese Muffin or Pumpkin Harvest Bar
Catering
We invite you to consider Sprouts when planning your next catering event. Whether you select from our popular Sprouts menu or have a unique menu in mind, we’re ready to talk.
Catering settings include but are not limited to:
- Weddings
- Graduations
- Birthdays
- Anniversaries
- Family Gatherings
- Business Meetings
- Life Celebrations
Tell us a little about your event and venue and we’ll call to discuss moving forward.
Check Your Options
Our menu ideas for breakfast and dinner events are just the start of what we can do.
Online Bakery
Order your gluten-free favorites today!
We offer daily desserts along with our specials. Since there has been such a demand for these items we now offer your favorites online. Order cakes, muffins or dessert bars for birthdays, the office coffee break or those moments when you just want to share some exceptional sweets with your friends.