Garden Fresh Grill & Smoothies
Vegetarian & Vegan Menu Items
Sprouts Cafe is a Gastonia, North Carolina restaurant that serves vegetarian garden-fresh wraps, sandwiches, and flatbreads. We’re very vegetarian and vegan friendly but have not forgotten those foodies who love a great burger.
We offer a daily special featuring seasonal items…many grown in the Sprouts Garden. And we post the special here and on a sandwich board in the restaurant. We invite you to check the special daily.Brunch is served Friday, Saturday & Sunday….again with a diverse selection of fresh, vegetarian and healthy choices.
Most of all, we are excited and committed to offering our very best vegetarian, vegan and natural products in exciting and ever-changing creations.
Visit Us At
1012 S. New Hope Rd.
Ste. B
Gastonia, NC 28054
704-671-2053
Click for GPS
Hours
Monday:
Closed
Tuesday-Saturday:
10am-4pm
Sunday:
10am-3pm
February 9th
Soup: Vegan: Roasted Eggplant ( Vegan & GF)
Protein: Chorizo and Black Bean ( Vegan)
Side of the Day: Baked Grit Tots served with our house Chipotle Aioli (GF)
Burger Special: Avocado Breakfast Burger- Grilled Grass fed Beef Burger topped with Pepper jack Cheese on a Toasted Brioche Bun with Crispy Prosciutto, Avocado, Caramelized Onions, Tomato, roasted Garlic Herb Lemon Aioli, Fried Egg, roasted Jalapenos and Pickled Red Onions
Vegan Special: Vegan Caprese Burger Pita- Grilled Simply Plant Based Burger Patty topped with Vegan Mozzarella in a Warm Pita with house Sun-dried Tomato Spread, Romaine, House Pesto, Vegan Mayo, Tomatoes, red Onions, Balsamic Reduction and Alfalfa Sprouts
Dessert: Vegan Choc. Cake with Vanilla Icing ( Vegan & GF) or Pumpkin Pecan Muffin ( Vegan & GF) or Banana Nut Muffin (Vegan &GF)
Catering
We invite you to consider Sprouts when planning your next catering event. Whether you select from our popular Sprouts menu or have a unique menu in mind, we’re ready to talk.
Catering settings include but are not limited to:
- Weddings
- Graduations
- Birthdays
- Anniversaries
- Family Gatherings
- Business Meetings
- Life Celebrations
Tell us a little about your event and venue and we’ll call to discuss moving forward.
Check Your Options
Our menu ideas for breakfast and dinner events are just the start of what we can do.


Online Bakery
Order your gluten-free favorites today!
We offer daily desserts along with our specials. Since there has been such a demand for these items we now offer your favorites online. Order cakes, muffins or dessert bars for birthdays, the office coffee break or those moments when you just want to share some exceptional sweets with your friends.