Garden Fresh Grill & Smoothies
Vegetarian & Vegan Menu Items
Sprouts Cafe is a Gastonia, North Carolina restaurant that serves vegetarian garden-fresh wraps, sandwiches, and flatbreads. We’re very vegetarian and vegan friendly but have not forgotten those foodies who love a great burger.
We offer a daily special featuring seasonal items…many grown in the Sprouts Garden. And we post the special here and on a sandwich board in the restaurant. We invite you to check the special daily.Brunch is served Friday, Saturday & Sunday….again with a diverse selection of fresh, vegetarian and healthy choices.
Most of all, we are excited and committed to offering our very best vegetarian, vegan and natural products in exciting and ever-changing creations.
Visit Us At
1012 S. New Hope Rd.
Ste. B
Gastonia, NC 28054
704-671-2053
Click for GPS
Hours
Monday:
Closed
Tuesday-Saturday:
10am-4pm
Sunday:
10am-3pm
TODAY’S SPECIALS
TAKE OUT AND DELIVERY OPTIONS
December 8th
Drink Special: $3.50 Legal Remedy Watermelon Wheat (Rock Hill, SC) $4.50 Perennial – Hurry on Daylight Hazy IPA -(St. Louis, MO)
DRAFT: $5 Untitled Art Kiwi Strawberry Seltzer or $5.50 Wehrloom Meadery Cherry Sour Mead- LOCAL NC $ 5.5 GTS Pineapple Cannabliss Kombucha
Soup: Vegan: Roasted Tomato and Eggplant ( Vegan & GF)
Protein: Vegan Chili (Vegan & GF)
Side of the Day: Asian Cucumber Salad (Vegan)
Lunch Special: Crab Cake Sandwich- Grilled Lump House Crab Cake on a toasted Brioche Bun topped with our house Chipotle Aioli, Alfalfa Sprouts, Tomatoes ,Red Onions, roasted Red Peppers and house Pickles
Vegan Special: Vegan Burrito Beyond Meat Fiesta Crumbles in a Tortilla Wrap with Vegan Mayo, Tomatoes, Shredded Carrots, Pickled Red Onions, roasted Red Peppers, Spinach, Alfalfa Sprouts and Sriracha
Dessert: Nats Vegan Tiramisu ( Vegan & GF) or Vegan Chocolate Cake (GF) Or Vegan Pumpkin Muffin (GF) or Vegan Banana Nut Muffin (GF) or Pumpkin Protein Bars (GF)
December 8, 2023 @ 7:00 P.M
Holiday French Wine DINNER
SOLD OUT!
Thanks to our loyal customers for their vigorous response to the December Wine Dinner.
Please watch for our next event in January of 2024.

Catering
We invite you to consider Sprouts when planning your next catering event. Whether you select from our popular Sprouts menu or have a unique menu in mind, we’re ready to talk.
Catering settings include but are not limited to:
- Weddings
- Graduations
- Birthdays
- Anniversaries
- Family Gatherings
- Business Meetings
- Life Celebrations
Tell us a little about your event and venue and we’ll call to discuss moving forward.
Check Your Options
Our menu ideas for breakfast and dinner events are just the start of what we can do.





Online Bakery
Order your favorites today!
We offer daily desserts along with our specials. Since there has been such a demand for these items we now offer your favorites online. Order cakes, muffins or dessert bars for birthdays, the office coffee break or those moments when you just want to share some exceptional sweets with your friends.
Sprouts Cafe 1012 S. New Hope Rd Gastonia, NC 28054
Sprouts Café has a mission of serving all our customers with respect and dignity with no distinction for social status or ethnicity. If you feel we fall short of that mission in any area please talk to us. We want you to know you are loved and deeply appreciated.