Garden Fresh Grill & Smoothies

Vegetarian & Vegan Menu Items

Sprouts Cafe is a Gastonia, North Carolina restaurant that serves vegetarian garden-fresh wraps, sandwiches, and flatbreads.

We’re very vegetarian and vegan friendly but have not forgotten those foodies who love a great burger.

We offer a daily special featuring seasonal items…many grown in the Sprouts Garden.  And we post the special here and on a sandwich board in the restaurant. We invite you to check the special daily.

Brunch is served Friday, Saturday & Sunday….again with a diverse selection of fresh, vegetarian and healthy choices.

Most of all, we are excited and committed to offering our very best vegetarian, vegan and natural products in exciting and ever-changing creations.

Visit Us At

1012 S. New Hope Rd.
Ste. B
Gastonia, NC 28054
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Monday: Closed
Tuesday-Saturday: 10am-4pm
Sunday: 10am-3pm

 Sprouts Oyster Roast
Sunday, September 19

Dollar for each! Roasted or Raw. 

We will also serve our breakfast and lunch special along with fresh-pressed fruit Mimosas.


&…Mellow Patio Tunes

Marcy Little

A home-grown Carolina girl with a flair for Rock ‘n Roll.  Marcy delivers genres from Classic Rock to Sultry Oldies and hits from today with her soulful style.




We invite you to consider Sprouts when planning your next catering event. Whether you select from our popular Sprouts menu or have a unique menu in mind, we’re ready to talk.

Catering settings include but are not limited to;

  • Weddings
  • Graduations
  • Birthdays
  • Anniversaries
  • Family Gatherings
  • Business Meetings
  • Life Celebrations

Tell us a little about your event and venue and we’ll call to discuss moving forward.

Check Your Options

Our menu ideas for breakfast and dinner events are just the start of what we can do.


Online Bakery
Order your favorites today!

We offer daily desserts along with our specials.  Since there has been such a demand for these items we now offer your favorites online.  Order cakes, pies, muffins or dessert bars for birthdays, the office coffee break or those moments when you just want to share some exceptional sweets with your friends.

Would You Like to Join Our Team?

Sprouts Cafe 1012 S. New Hope Rd Gastonia, NC 28054

Click “Directions” button below to generate navigation in Google Maps

Sprouts Café has a mission of serving all our customers with respect and dignity with no distinction for social status or ethnicity.  If you feel we fall short of that mission in any area please talk to us.  We want you to know you are loved and deeply appreciated.

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