Garden Fresh Grill & Smoothies
Vegetarian & Vegan Fare
Sprouts Cafe is a Gastonia, North Carolina restaurant that serves vegetarian garden-fresh wraps, sandwiches, and flatbreads. We’re very vegetarian and vegan friendly but have not forgotten those foodies who love a great burger.
We offer a daily special featuring seasonal items…many grown in the Sprouts Garden. And we post the special here and on a sandwich board in the restaurant. We invite you to check the special daily.Brunch is served Friday, Saturday & Sunday….again with a diverse selection of fresh, vegetarian and healthy choices.
Most of all, we are excited and committed to offering our very best vegetarian, vegan and natural products in exciting and ever-changing creations.
TODAY’S SPECIALS,
TAKE OUT, AND DELIVERY OPTIONS
August 16th
Drafts: $4.50 Walker brothers Kombucha Blueberry Jasmine or Pomegranate Limeade
Soup: Veg: Creamy Roasted red Pepper * made with Coconut Milk(Vegan & GF)
Protein: Vegan Chili ( GF & Dairy Free)
Side of the Day: Baked Grit Tots served with our house Chipotle Aioli (GF)
Lunch Special: Osso Bucco – Braised veal Shanks over brown Rice served with roasted Carrots, Onions and Sun- Dried Tomatoes topped with a Brown Pan Gravy-no side
Vegan Special: vegan Tacos- Field Roast plant based Chorizo in three soft taco with Avocado, our house Vegan Ranch, Jalapeno, Garden Tomatoes, Pickled Red Onions, Vegan Cheese, Romaine and Sriracha
Dessert: Vegan Chocolate Cake with Vanilla Icing ( Vegan & GF) or Banana Pudding Ice Cream Bar or Lemon berry muffin (vegan & GF) or Vanilla cake with Lemon Icing ( Vegan & GF) or Root Beer Chocolate Muffin ( Vegan & GF)
Breadsmith: Cookie ( Choc. Chip or German Chocolate, Salted Chocolate Chunk) or Orange Cranberry Scone or Cinnamon roll
Catering
We invite you to consider Sprouts when planning your next catering event. Whether you select from our popular Sprouts menu or have a unique menu in mind, we’re ready to talk.
Catering settings include but are not limited to:
- Weddings
- Graduations
- Birthdays
- Anniversaries
- Family Gatherings
- Business Meetings
- Life Celebrations
Tell us a little about your event and venue and we’ll call to discuss moving forward.
Check Your Options
Our menu ideas for breakfast and dinner events are just the start of what we can do.
Online Bakery
Order your gluten-free favorites today!
We offer daily desserts along with our specials. Since there has been such a demand for these items we now offer your favorites online. Order cakes, muffins or dessert bars for birthdays, the office coffee break or those moments when you just want to share some exceptional sweets with your friends.