 Garden Fresh Grill & Smoothies
Vegetarian & Vegan Fare
Sprouts Cafe is a Gastonia, North Carolina restaurant that serves vegetarian garden-fresh wraps, sandwiches, and flatbreads. We’re very vegetarian and vegan friendly but have not forgotten those foodies who love a great burger.
We offer a daily special featuring seasonal items…many grown in the Sprouts Garden. And we post the special here and on a sandwich board in the restaurant. We invite you to check the special daily.Brunch is served Friday, Saturday & Sunday….again with a diverse selection of fresh, vegetarian and healthy choices.
Most of all, we are excited and committed to offering our very best vegetarian, vegan and natural products in exciting and ever-changing creations.
TODAY’S SPECIALS,
TAKE OUT, AND DELIVERY OPTIONS
November 14th- happy birthday Kelly Trout
Drafts: $5 Walker Brothers Blueberry Jasamine Kombucha
Soup: Veg: Red Pepper Miso (Vegan & GF)
Protein: Frech Onion & Turkey Bacon (GF)
Side of the Day: Baked Grit Tots served with house Chipotle Aioli ( GF)
Lunch Special: Cajun Avocado Turkey Burger- Blackened grilled turkey burger topped with pepper jack cheese on a toasted Potato bun with Avocado, duck deli red pepper relish, arugula, house chipotle aioli, tomato, pickled red onion and house pickles
Vegan Special:Â Cheese burger Flatbread- Ketchup/dijon base topped with Spinach, house pickles, tomatoes, red onion, field roast plant based chorizo, vegan cheese and finished with our house Vegan Ranch
Dessert:Â Â Vegan Chocolate Cake with Peanut Butter Choc.Icing ( Vegan & GF) or Apple Crumb Muffin ( Vegan & GF) or Nightengale Strawberry Short Cake Ice Cream Bar or Strawberry Lemon Muffin ( vegan & GF) or Lemon Bundt Cake (GF) or Chocolate Sprinkle Donut or Carrot Cake with Cinnamon Apple icing ( Vegan & GF)
Breadsmith: Marble Cake, Cookies ( Oatmeal, Pecan Pie, Maple Brown Sugar, Choc. Chip) Cranberry Orange Dessert Loaf Slice, Pumpkin Muffin, Scone(Pecan or Cinnamon Raisin)
Catering
We invite you to consider Sprouts when planning your next catering event. Whether you select from our popular Sprouts menu or have a unique menu in mind, we’re ready to talk.
Catering settings include but are not limited to:
- Weddings
- Graduations
- Birthdays
- Anniversaries
- Family Gatherings
- Business Meetings
- Life Celebrations
Tell us a little about your event and venue and we’ll call to discuss moving forward.
Check Your Options
Our menu ideas for breakfast and dinner events are just the start of what we can do.
Online Bakery
Order your gluten-free favorites today!
We offer daily desserts along with our specials. Since there has been such a demand for these items we now offer your favorites online. Order cakes, muffins or dessert bars for birthdays, the office coffee break or those moments when you just want to share some exceptional sweets with your friends.