Garden Fresh Grill & Smoothies
Vegetarian & Vegan Fare
Sprouts Cafe is a Gastonia, North Carolina restaurant that serves vegetarian garden-fresh wraps, sandwiches, and flatbreads. We’re very vegetarian and vegan friendly but have not forgotten those foodies who love a great burger.
We offer a daily special featuring seasonal items…many grown in the Sprouts Garden. And we post the special here and on a sandwich board in the restaurant. We invite you to check the special daily.Brunch is served Friday, Saturday & Sunday….again with a diverse selection of fresh, vegetarian and healthy choices.
Most of all, we are excited and committed to offering our very best vegetarian, vegan and natural products in exciting and ever-changing creations.
TODAY’S SPECIALS,
TAKE OUT, AND DELIVERY OPTIONS
Sunday October 11th
Drafts: $4.50 Walker brothers Kombucha Blueberry Jasmine or Pomegranate Limeade
Soup: Veg: Broccoli & cheese * Coconut Milk (Vegan & GF)
Protein: Sweet Potato/ Kale & Sausage (Vegan )
Side of the Day:French Toast Cinnamon Overnight Oats (vegan & GF)
Lunch Special: Italian Meatball Wrap- Grilled Beef Meatballs topped with Mozzarella Cheese in a tortilla wrap with our house sun-dried Tomato Jam, chopped Kalamata olives, Spinach, Tomatoes, Caramelized Onions, roasted Garlic Herb Lemon Aioli and house pesto
Vegan Special: Falafel Pita- Kemp Falafel Meatballs in a warm Pita with Pickled Red Onions, Hummus, Arugula, Cucumber, roasted red peppers, Vegan mayo, Tomatoes, Fresh Mint, Parsley and Micro Greens
Dessert: Vegan Chocolate Cake with Chocolate Icing ( Vegan & GF) or Strawberry Shortcake Ice Cream Bar or Peanut Butter Freezer Bar ( Vegan & GF) or Carrot Cake ( Vegan & Gf)
Breadsmith: Cookie ( Blueberry cheesecake, Smores, Chocolate Chip or Sugar ) or brownie or muffin ( pumpkin choc. Chip or Pumpkin cream cheese) or Blueberry Coffee Cake or Pumpkin or Maple Walnut Scone
Catering
We invite you to consider Sprouts when planning your next catering event. Whether you select from our popular Sprouts menu or have a unique menu in mind, we’re ready to talk.
Catering settings include but are not limited to:
- Weddings
- Graduations
- Birthdays
- Anniversaries
- Family Gatherings
- Business Meetings
- Life Celebrations
Tell us a little about your event and venue and we’ll call to discuss moving forward.
Check Your Options
Our menu ideas for breakfast and dinner events are just the start of what we can do.
Online Bakery
Order your gluten-free favorites today!
We offer daily desserts along with our specials. Since there has been such a demand for these items we now offer your favorites online. Order cakes, muffins or dessert bars for birthdays, the office coffee break or those moments when you just want to share some exceptional sweets with your friends.