Garden Fresh Grill & Smoothies
Vegetarian & Vegan Fare
Sprouts Cafe is a Gastonia, North Carolina restaurant that serves vegetarian garden-fresh wraps, sandwiches, and flatbreads. We’re very vegetarian and vegan friendly but have not forgotten those foodies who love a great burger.
We offer a daily special featuring seasonal items…many grown in the Sprouts Garden. And we post the special here and on a sandwich board in the restaurant. We invite you to check the special daily.Brunch is served Friday, Saturday & Sunday….again with a diverse selection of fresh, vegetarian and healthy choices.
Most of all, we are excited and committed to offering our very best vegetarian, vegan and natural products in exciting and ever-changing creations.
TODAY’S SPECIALS,
TAKE OUT, AND DELIVERY OPTIONS
June 17th
Draft: $3.50 Lenny Boy Wake up Call ( Blueberry & Yerba Mate)
Soup: Veg: Roasted Eggplant & Tomato (Vegan & GF)
Protein: Sausage/Kale & Bean ( vegan)
Side of the Day: Quinoa and Kale Salad ( Vegan & GF)
Lunch Special: Crab Cake Sandwich- Grilled house lump crab cake on a toasted Potato Bun with red pepper relish, arugula, tomato, red onion, house pickles, alfalfa Sprouts and house Chipotle Aioli
Vegan Special: Vegan Chorizo Burrito- Plant based Field roast Chorizo grilled with roasted red peppers, caramelized onions, shiitake mushrooms and jalapenos topped with vegan cheddar cheese in a tortilla wrap with spinach, tomatoes, Vegan Mayo, Avocado and Fresh Cilantro
Dessert: Ice Cream Bar (Key Lime Pie or Banana Pudding) or Nat’s Raw bar- Mango Lime ( vegan & Gf) or Fig Muffin ( vegan & Gf) or Vegan Chocolate Cake with Vanilla Icing ( vegan & Gf) or Lemon Bar ( vegan & GF) or Raspberry Almond Shortbread Bar ( GF) or Gingerbread muffin ( vegan & GF)
Breadsmith: Cookie ( Peach, orange Pistachio, Sugar or Chocolate Chip ) Brownies or Apple Empanada or Peach scone or Marble Cake or Cinnamon roll
Catering
We invite you to consider Sprouts when planning your next catering event. Whether you select from our popular Sprouts menu or have a unique menu in mind, we’re ready to talk.
Catering settings include but are not limited to:
- Weddings
- Graduations
- Birthdays
- Anniversaries
- Family Gatherings
- Business Meetings
- Life Celebrations
Tell us a little about your event and venue and we’ll call to discuss moving forward.
Check Your Options
Our menu ideas for breakfast and dinner events are just the start of what we can do.
Online Bakery
Order your gluten-free favorites today!
We offer daily desserts along with our specials. Since there has been such a demand for these items we now offer your favorites online. Order cakes, muffins or dessert bars for birthdays, the office coffee break or those moments when you just want to share some exceptional sweets with your friends.