Garden Fresh Grill & Smoothies
Vegetarian & Vegan Fare
Sprouts Cafe is a Gastonia, North Carolina restaurant that serves vegetarian garden-fresh wraps, sandwiches, and flatbreads. We’re very vegetarian and vegan friendly but have not forgotten those foodies who love a great burger.
We offer a daily special featuring seasonal items…many grown in the Sprouts Garden. And we post the special here and on a sandwich board in the restaurant. We invite you to check the special daily.Brunch is served Friday, Saturday & Sunday….again with a diverse selection of fresh, vegetarian and healthy choices.
Most of all, we are excited and committed to offering our very best vegetarian, vegan and natural products in exciting and ever-changing creations.
TODAY’S SPECIALS,
TAKE OUT, AND DELIVERY OPTIONS
Wednesday September 2nd
Drafts: $4.50 Walker brothers Kombucha Blueberry Jasmine or Pomegranate Limeade
Soup: Veg: Dill Potato with Coconut Milk (Vegan & GF)
Protein: Brown Rice & Turkey (GF )
Side of the Day: Baked Sweet Potato Tots served with Honey Mustard ( GF ( Vegan WITH VEGAN RANCH )
Lunch Special: Turkey Avocado Burger- Grilled Turkey Burger topped with Pepper jack Cheese on a toasted Potato Bun with Avocado, Tomato, house roasted Garlic Herb Lemon Aioli, pickled red onions, Romaine, Duck Deli Red Pepper Relish and house pickles
Vegan Special: Tofu Bahn Mi Pita- Pan seared marinated firm Tofu in a warm Pita with Fresh Cilantro, sriracha, cucumber, roasted red peppers, jalapeno, Arugula, vegan mayo and shredded carrots
Dessert: Vegan Chocolate Cake with Chocolate Peanut Butter Icing ( Vegan & GF) or Strawberry Shortcake Ice Cream Bar or Gingerbread Muffin ( vegan & GF) or raspberry Shortbread Bar ( GF) Pumpkin Cake with Cinnamon Icing ( Vegan & GF)
Breadsmith: Cookie ( German Chocolate ,Apple Walnut, Apple Choc. Chip, Salted Chocolate Chunk or Sugar ) or Orange Chocolate Chip Loaf Slice or Coconut Scone or Apple Coffee Cake or Apple Walnut Bread slice or Cinnamon Claw
Catering
We invite you to consider Sprouts when planning your next catering event. Whether you select from our popular Sprouts menu or have a unique menu in mind, we’re ready to talk.
Catering settings include but are not limited to:
- Weddings
- Graduations
- Birthdays
- Anniversaries
- Family Gatherings
- Business Meetings
- Life Celebrations
Tell us a little about your event and venue and we’ll call to discuss moving forward.
Check Your Options
Our menu ideas for breakfast and dinner events are just the start of what we can do.
Online Bakery
Order your gluten-free favorites today!
We offer daily desserts along with our specials. Since there has been such a demand for these items we now offer your favorites online. Order cakes, muffins or dessert bars for birthdays, the office coffee break or those moments when you just want to share some exceptional sweets with your friends.