Garden Fresh Grill & Smoothies
Vegetarian & Vegan Fare
Sprouts Cafe is a Gastonia, North Carolina restaurant that serves vegetarian garden-fresh wraps, sandwiches, and flatbreads. We’re very vegetarian and vegan friendly but have not forgotten those foodies who love a great burger.
We offer a daily special featuring seasonal items…many grown in the Sprouts Garden. And we post the special here and on a sandwich board in the restaurant. We invite you to check the special daily.Brunch is served Friday, Saturday & Sunday….again with a diverse selection of fresh, vegetarian and healthy choices.
Most of all, we are excited and committed to offering our very best vegetarian, vegan and natural products in exciting and ever-changing creations.
TODAY’S SPECIALS,
TAKE OUT, AND DELIVERY OPTIONS
November 4th
Drafts: $5 Walker Brothers Blueberry Jasamine Kombucha
Soup: Veg: Curry Coconut Bean (Vegan & GF)
Protein: Sweet Potato & Chorizo (Vegan)
Side of the Day: Baked Grit Tots served with house Chipotle Aioli ( GF)
Lunch Special: Crab Cake Sandwich- Grilled Lump Crab Cake on a toasted Brioche Bun with Arugula, roasted red pepper, house pickles, house chipotle aioli, Avocado, Tomato and Red Onions
Vegan Special: Vegan Buffalo Chicken Wrap- Grilled plant based Chicken strips topped with vegan cheese in a tortilla wrap with Celery Hearts, Spinach, Tomatoes, Mild Buffalo Sauce, Green Onions our house Vegan Ranch, Red Onions, shredded carrots and house pickles
Dessert: Vegan Chocolate Cake with Chocolate Icing ( Vegan & GF) or Cinnamon Bundt Cake ( GF) or Pumpkin Muffin (Vegan & GF) or Banana Pecan Muffin ( vegan & GF)
Breadsmith: Cookie ( Oatmeal, Pecan Pie, Maple Brown Butter or Smores ) or brownie or Marble Cake or Apple Empanada or Pumpkin Cream Cheese Muffin
Catering
We invite you to consider Sprouts when planning your next catering event. Whether you select from our popular Sprouts menu or have a unique menu in mind, we’re ready to talk.
Catering settings include but are not limited to:
- Weddings
- Graduations
- Birthdays
- Anniversaries
- Family Gatherings
- Business Meetings
- Life Celebrations
Tell us a little about your event and venue and we’ll call to discuss moving forward.
Check Your Options
Our menu ideas for breakfast and dinner events are just the start of what we can do.
Online Bakery
Order your gluten-free favorites today!
We offer daily desserts along with our specials. Since there has been such a demand for these items we now offer your favorites online. Order cakes, muffins or dessert bars for birthdays, the office coffee break or those moments when you just want to share some exceptional sweets with your friends.