Garden Fresh Grill & Smoothies
Vegetarian & Vegan Fare
Sprouts Cafe is a Gastonia, North Carolina restaurant that serves vegetarian garden-fresh wraps, sandwiches, and flatbreads. We’re very vegetarian and vegan friendly but have not forgotten those foodies who love a great burger.
We offer a daily special featuring seasonal items…many grown in the Sprouts Garden. And we post the special here and on a sandwich board in the restaurant. We invite you to check the special daily.Brunch is served Friday, Saturday & Sunday….again with a diverse selection of fresh, vegetarian and healthy choices.
Most of all, we are excited and committed to offering our very best vegetarian, vegan and natural products in exciting and ever-changing creations.
Hours
Monday: Closed
Tuesday-Saturday:
10am-4pm
Sunday:
10am-3pm
TODAY’S SPECIALS,
TAKE OUT, AND DELIVERY OPTIONS
March 1st
Draft: $3.50 Lenny Boy Wake up Call ( Blueberry & Yerba Mate)
Soup: Veg: Spicy Spaghetti Squash ( Vegan & GF) * contain Coconut Milk
Protein: Vegan Chili Mac ( Vegan)-
Side of the Day: Baked Pickle Fries served with house Vegan Ranch (Vegan)
Lunch Special: Salmon Avocado Toast- Pan seared Wild Caught Salmon on toasted local seeded wheat bread topped with Smash Avocado, Organic Hemp Seed, sunflower seed, fresh basil, goat cheese pickled Red Onions Alfalfa Sprouts and house Red Pepper Jelly
Brunch Special: Apple pie French toast- Breadsmith Apple Pit Breakfast Bread in our French toast batter, grilled and stuffed with goat cheese, sliced Green Apple, Terrapin Ridge Farms Pineapple Jalapeno Jam and drizzled with Mikes Hot Honey
Vegan Special: Sausage Quesadilla-Vegan Morning star Sausage, vegan cheese, roasted red peppers, fresh basil, spinach, curry Mayo, roasted jalapeno, Sriracha, caramelized Onions and tomatoes served with a house made salsa
Dessert: Nat’s Coconut Chocolate RAW Bar ( Vegan & GF) or Vegan Chocolate Cake with Vanilla Icing ( Vegan & GF) or Berry Muffin ( V & Gf) or Breadsmith- Brownbutter Blondie or Breadsmith Cookie ( Creme de Menthe or Pistachio) or Strawberry N Creme Cake ( v & GF)
Catering
We invite you to consider Sprouts when planning your next catering event. Whether you select from our popular Sprouts menu or have a unique menu in mind, we’re ready to talk.
Catering settings include but are not limited to:
- Weddings
- Graduations
- Birthdays
- Anniversaries
- Family Gatherings
- Business Meetings
- Life Celebrations
Tell us a little about your event and venue and we’ll call to discuss moving forward.
Check Your Options
Our menu ideas for breakfast and dinner events are just the start of what we can do.
Online Bakery
Order your gluten-free favorites today!
We offer daily desserts along with our specials. Since there has been such a demand for these items we now offer your favorites online. Order cakes, muffins or dessert bars for birthdays, the office coffee break or those moments when you just want to share some exceptional sweets with your friends.