Garden Fresh Grill & Smoothies
Vegetarian & Vegan Fare
Sprouts Cafe is a Gastonia, North Carolina restaurant that serves vegetarian garden-fresh wraps, sandwiches, and flatbreads. We’re very vegetarian and vegan friendly but have not forgotten those foodies who love a great burger.
We offer a daily special featuring seasonal items…many grown in the Sprouts Garden. And we post the special here and on a sandwich board in the restaurant. We invite you to check the special daily.Brunch is served Friday, Saturday & Sunday….again with a diverse selection of fresh, vegetarian and healthy choices.
Most of all, we are excited and committed to offering our very best vegetarian, vegan and natural products in exciting and ever-changing creations.
TODAY’S SPECIALS,
TAKE OUT, AND DELIVERY OPTIONS
May 14th
Draft: $3.50 Lenny Boy Wake up Call ( Blueberry & Yerba Mate)
Soup: Veg: Roasted Red Pepper Curry (GF & vegan )
Protein: Cajun Chicken & Black Bean (GF)
Side of the Day: Chili Lime Bean Salad ( Vegan & GF)
Lunch Special: Tikka Turkey Burger- Grilled turkey Burger topped with Goat cheese on a toasted Brioche Bun with Tikka Masala Sauce, Tomato, Spinach, sliced Cucumber, Red Onions and Fresh Cilantro
Vegan Special: Vegan Burrito- Beyond Meat Fiesta Crumbles sauteed with Caramelized Onions, Grilled Jalapenos and roasted red peppers topped with a Vegan Cheddar in a Tortilla Wrap with Spinach, Tomatoes, Avocado Vegan Mayo and Fresh Cilantro
Dessert: Nat’s Coconut Chocolate RAW Bar ( Vegan & GF) or Chocolate Cake with Choc. Cinnamon Cream Icing ( Vegan & GF) or Key Lime Pie Ice Cream Bar or Peanut Butter Bars ( Vegan & GF) or Black Forest Cupcake ( vegan & GF) or Banana Nut Choc Chip Muffin ( Vegan &GF) and Banana Pudding Ice Cream Bar
Breadsmith: Cookie ( Key Lime or Chocolate Chip ) or Cranberry Orange Scone or Marble Cake or Strawberry Fruit Bars
Catering
We invite you to consider Sprouts when planning your next catering event. Whether you select from our popular Sprouts menu or have a unique menu in mind, we’re ready to talk.
Catering settings include but are not limited to:
- Weddings
- Graduations
- Birthdays
- Anniversaries
- Family Gatherings
- Business Meetings
- Life Celebrations
Tell us a little about your event and venue and we’ll call to discuss moving forward.
Check Your Options
Our menu ideas for breakfast and dinner events are just the start of what we can do.
Online Bakery
Order your gluten-free favorites today!
We offer daily desserts along with our specials. Since there has been such a demand for these items we now offer your favorites online. Order cakes, muffins or dessert bars for birthdays, the office coffee break or those moments when you just want to share some exceptional sweets with your friends.