Garden Fresh Grill & Smoothies
Vegetarian & Vegan Fare
Sprouts Cafe is a Gastonia, North Carolina restaurant that serves vegetarian garden-fresh wraps, sandwiches, and flatbreads. We’re very vegetarian and vegan friendly but have not forgotten those foodies who love a great burger.
We offer a daily special featuring seasonal items…many grown in the Sprouts Garden. And we post the special here and on a sandwich board in the restaurant. We invite you to check the special daily.Brunch is served Friday, Saturday & Sunday….again with a diverse selection of fresh, vegetarian and healthy choices.
Most of all, we are excited and committed to offering our very best vegetarian, vegan and natural products in exciting and ever-changing creations.
TODAY’S SPECIALS,
TAKE OUT, AND DELIVERY OPTIONS
November 8th
Drafts: $5 Walker Brothers Blueberry Jasamine Kombucha
Soup: Veg: Curry Coconut Bean (Vegan & GF)
Protein: Herb Chicken & Rice (GF)
Side of the Day: Ranch Pasta Salad ( Vegan)
Brunch Special: Cinnamon Pumpkin Pancakes (GF &vegan)-our gluten free pancakes mixed with pumpkin puree topped with roasted cinnamon apples, candied roasted walnuts and cinnamon coconut whip and served with vegan butter and maple syrup
Lunch Special: Sausage Goat Cheese Breakfast Wrap- Grilled Turkey Sauage in a Tortilla Wrap with scrambled Egg, goat Cheese, Spinach, sun-dried Tomato, pickled Jalapeno, Green Onion, Avocado, roasted red pepper and our house Chipotle Aioli
Vegan Special: Vegan Burrito- Field Roast plant based Chorizo in a Tortilla wrap with caramelized onions, garbanzo beans, grille jalapeno, roasted red peppers, vegan cheese, spinach Tomato, sriracha and avocado
Dessert: Vegan Chocolate Cake with vanilla Icing ( Vegan & GF) or Cinnamon Bundt Cake ( GF) or Nightengale Strawberry Short Cake Ice Cream Bar or Strawberry Lemon Muffin ( vegan & GF)
Breadsmith: Pumpkin Cream Cheese Muffin
Catering
We invite you to consider Sprouts when planning your next catering event. Whether you select from our popular Sprouts menu or have a unique menu in mind, we’re ready to talk.
Catering settings include but are not limited to:
- Weddings
- Graduations
- Birthdays
- Anniversaries
- Family Gatherings
- Business Meetings
- Life Celebrations
Tell us a little about your event and venue and we’ll call to discuss moving forward.
Check Your Options
Our menu ideas for breakfast and dinner events are just the start of what we can do.
Online Bakery
Order your gluten-free favorites today!
We offer daily desserts along with our specials. Since there has been such a demand for these items we now offer your favorites online. Order cakes, muffins or dessert bars for birthdays, the office coffee break or those moments when you just want to share some exceptional sweets with your friends.