Garden Fresh Grill & Smoothies
Vegetarian & Vegan Fare
Sprouts Cafe is a Gastonia, North Carolina restaurant that serves vegetarian garden-fresh wraps, sandwiches, and flatbreads. We’re very vegetarian and vegan friendly but have not forgotten those foodies who love a great burger.
We offer a daily special featuring seasonal items…many grown in the Sprouts Garden. And we post the special here and on a sandwich board in the restaurant. We invite you to check the special daily.Brunch is served Friday, Saturday & Sunday….again with a diverse selection of fresh, vegetarian and healthy choices.
Most of all, we are excited and committed to offering our very best vegetarian, vegan and natural products in exciting and ever-changing creations.
TODAY’S SPECIALS,
TAKE OUT, AND DELIVERY OPTIONS
May 22nd
Draft: $3.50 Lenny Boy Wake up Call ( Blueberry & Yerba Mate)
Soup: Veg: French onion (Vegan)
Protein: Kale/ Sausage / Wild Rice (Vegan)
Side of the Day: SOLD OUT
Lunch Special: Salmon BLT Wrap- Pan seared wild caught Salmon in a Tortilla Wrap with Arugula, Avocado, Tomatoes, Willie Bird Farms all natural Turkey Bacon, Pickled red Onions, Alfalfa sprouts and house roasted Garlic Herb Lemon Aioli
Vegan Special: Meat less burger warp- Grilled Beyond Meat burger topped with vegan cheese in a tortilla wrap with house Vegan Ranch, Spinach, tomatoes, red onions and Avocado
Dessert: Chocolate Cake with Lemon Icing ( Vegan & GF) or Key Lime Pie Ice Cream Bar or Peanut Butter Bars ( Vegan & GF) or Banana Pudding Ice Cream Bar or Cranberry Apple Crumb Muffin
Breadsmith: Cookie ( Key Lime or Chocolate Chip ) Brownies or Strawberry Fruit Bars or Strawberry Marble Cake or Strawberries N Creme Loaf Slice or Blueberry lemon Scone
Catering
We invite you to consider Sprouts when planning your next catering event. Whether you select from our popular Sprouts menu or have a unique menu in mind, we’re ready to talk.
Catering settings include but are not limited to:
- Weddings
- Graduations
- Birthdays
- Anniversaries
- Family Gatherings
- Business Meetings
- Life Celebrations
Tell us a little about your event and venue and we’ll call to discuss moving forward.
Check Your Options
Our menu ideas for breakfast and dinner events are just the start of what we can do.
Online Bakery
Order your gluten-free favorites today!
We offer daily desserts along with our specials. Since there has been such a demand for these items we now offer your favorites online. Order cakes, muffins or dessert bars for birthdays, the office coffee break or those moments when you just want to share some exceptional sweets with your friends.