Garden Fresh Grill & Smoothies
Vegetarian & Vegan Fare
Sprouts Cafe is a Gastonia, North Carolina restaurant that serves vegetarian garden-fresh wraps, sandwiches, and flatbreads. We’re very vegetarian and vegan friendly but have not forgotten those foodies who love a great burger.
We offer a daily special featuring seasonal items…many grown in the Sprouts Garden. And we post the special here and on a sandwich board in the restaurant. We invite you to check the special daily.Brunch is served Friday, Saturday & Sunday….again with a diverse selection of fresh, vegetarian and healthy choices.
Most of all, we are excited and committed to offering our very best vegetarian, vegan and natural products in exciting and ever-changing creations.
TODAY’S SPECIALS,
TAKE OUT, AND DELIVERY OPTIONS
April 21st
Draft: $3.50 Lenny Boy Wake up Call ( Blueberry & Yerba Mate)
Soup: Veg: Red Pepper Coconut Curry (Vegan & GF)
Protein: Plant based Chorizo & Bean ( Vegan )
Side of the Day: Baked Grit Tots served with our house Chipotle Aioli ( GF)
Lunch Special: Salmon BLT Wrap- Pan seared wild caught Salmon in a Tortilla Wrap with Turkey Bacon, Avocado, Pickled Red Onions, Spinach, house roasted Garlic herb Lemon Aioli, Tomatoes and Alfalfa Sprouts
Vegan Special: Chicken Avocado Ranch Wrap- Baked plant based chicken tenders topped with vegan cheddar in a Tortilla wrap with Romaine, Avocado, house Vegan Ranch, house Pickles, Red Onions, Tomato and roasted Jalapenos
Dessert: Nat’s Coconut Chocolate RAW Bar ( Vegan & GF) or Chocolate Cake with Choc. icing ( Vegan & GF) or Key Lime Pie Ice Cream Bar or Banana Nut Bread ( Vegan & GF) or Apple Muffins ( vegan & GF)
Breadsmith Goodies: Cookie( Caramel Cashew) or Cinnamon Raisin Scone
Oysters: $1.50 each. We will also be serving our daily Specials and the Brunch-Lunch menu.
Catering
We invite you to consider Sprouts when planning your next catering event. Whether you select from our popular Sprouts menu or have a unique menu in mind, we’re ready to talk.
Catering settings include but are not limited to:
- Weddings
- Graduations
- Birthdays
- Anniversaries
- Family Gatherings
- Business Meetings
- Life Celebrations
Tell us a little about your event and venue and we’ll call to discuss moving forward.
Check Your Options
Our menu ideas for breakfast and dinner events are just the start of what we can do.
Online Bakery
Order your gluten-free favorites today!
We offer daily desserts along with our specials. Since there has been such a demand for these items we now offer your favorites online. Order cakes, muffins or dessert bars for birthdays, the office coffee break or those moments when you just want to share some exceptional sweets with your friends.