 Garden Fresh Grill & Smoothies
Vegetarian & Vegan Fare
Sprouts Cafe is a Gastonia, North Carolina restaurant that serves vegetarian garden-fresh wraps, sandwiches, and flatbreads. We’re very vegetarian and vegan friendly but have not forgotten those foodies who love a great burger.
We offer a daily special featuring seasonal items…many grown in the Sprouts Garden. And we post the special here and on a sandwich board in the restaurant. We invite you to check the special daily.Brunch is served Friday, Saturday & Sunday….again with a diverse selection of fresh, vegetarian and healthy choices.
Most of all, we are excited and committed to offering our very best vegetarian, vegan and natural products in exciting and ever-changing creations.
TODAY’S SPECIALS,
TAKE OUT, AND DELIVERY OPTIONS
Saturday September 12th
Drafts: $4.50 Walker brothers Kombucha Blueberry Jasmine or Pomegranate Limeade
Soup: Veg: Roasted Tomato with Coconut Milk (Vegan & GF)
Protein: Spicy Asian Tofu Mushroom & Cabbage (Vegan &GF )
Side of the Day: Baked Grit Tots served with our house Chipotle Aioli ( GF) or Potato Salad ( vegan & GF)
Lunch Special: Asian Shrimp Wrap- Grilled Shrimp tossed in a Sriracha Hot Honey Butter in a Tortilla Wrap with local massage Kale, Cucumber, shredded Carrot, Cilantro, Tomato, Sesame Vinagrette, Jalapeno, Avocado and Red onion
Vegan Special: Vegan Tacos-Three soft Tacos with Field Roast plant based Chorizo, vegan cheese, cilantro, avocado, jalapeno, grilled red onions, tomato, sriracha,local massaged kale and our house Vegan ranch
Dessert:  Vegan Chocolate Cake with Vanilla Icing ( Vegan & GF) or Strawberry Shortcake Ice Cream Bar or Chocolate Chip Cookie ( GF) or or Carrot Cake Oat Muffin ( Vegan & GF) or Orange Cranberry Cream Cheese Muffin ( vegan & GF) or Peanut Butter Freezer Bar ( Vegan & GF) or Morning Glory muffin ( Vegan & GF) or Pumpkin Protein Bar (GF)
Breadsmith: Cookie ( German Chocolate ,Apple Almond, Apple Cranberry Ginger, Chocolate Chip or Sugar ) or Apple Walnut Loaf Slice or Apple Coffee Cake or Brownie, Apple Scone, Cinnamon Roll
Catering
We invite you to consider Sprouts when planning your next catering event. Whether you select from our popular Sprouts menu or have a unique menu in mind, we’re ready to talk.
Catering settings include but are not limited to:
- Weddings
- Graduations
- Birthdays
- Anniversaries
- Family Gatherings
- Business Meetings
- Life Celebrations
Tell us a little about your event and venue and we’ll call to discuss moving forward.
Check Your Options
Our menu ideas for breakfast and dinner events are just the start of what we can do.
Online Bakery
Order your gluten-free favorites today!
We offer daily desserts along with our specials. Since there has been such a demand for these items we now offer your favorites online. Order cakes, muffins or dessert bars for birthdays, the office coffee break or those moments when you just want to share some exceptional sweets with your friends.