Garden Fresh Grill & Smoothies
Vegetarian & Vegan Fare
Sprouts Cafe is a Gastonia, North Carolina restaurant that serves vegetarian garden-fresh wraps, sandwiches, and flatbreads. We’re very vegetarian and vegan friendly but have not forgotten those foodies who love a great burger.
We offer a daily special featuring seasonal items…many grown in the Sprouts Garden. And we post the special here and on a sandwich board in the restaurant. We invite you to check the special daily.Brunch is served Friday, Saturday & Sunday….again with a diverse selection of fresh, vegetarian and healthy choices.
Most of all, we are excited and committed to offering our very best vegetarian, vegan and natural products in exciting and ever-changing creations.
TODAY’S SPECIALS,
TAKE OUT, AND DELIVERY OPTIONS
Saturday September 5th
Drafts: $4.50 Walker brothers Kombucha Blueberry Jasmine or Pomegranate Limeade
Soup: Veg: Dill Potato with Coconut Milk (Vegan & GF)
Protein: Spicy Asian Cabbage & Tofu (Vegan &GF )
Side of the Day: Baked Sweet Potato Tots served with Vegan Ranch ( GF & Vegan) OR Kale Quinoa Crunchy Salad ( Vegan & GF)
Lunch Special: Salmon Avocado BLT Wrap- Pan seared wild caught Salmon in a Tortilla Wrap with Turkey Bacon, Avocado, house roasted Garlic Herb Lemon Aioli, Tomato, Pickled Red Onions, Spinach and Fresh Garden Basil
Vegan Special:
Dessert: Vegan Chocolate Cake with Chocolate Peanut Butter Icing ( Vegan & GF) or Strawberry Shortcake Ice Cream Bar or Chocolate Chip Cookie ( GF) or raspberry Shortbread Bar ( GF) Pumpkin Cake with Cinnamon Icing ( Vegan & GF) or Chocolate Chip Cookie (GF) or Carrot Cake Oat Muffin ( Vegan & GF)
Breadsmith: Cookie ( German Chocolate ,Apple Walnut, Apple Choc. Chip, Salted Chocolate Chunk or Sugar ) or Apple Walnut Loaf Slice or Coconut Scone or Apple Coffee Cake
Catering
We invite you to consider Sprouts when planning your next catering event. Whether you select from our popular Sprouts menu or have a unique menu in mind, we’re ready to talk.
Catering settings include but are not limited to:
- Weddings
- Graduations
- Birthdays
- Anniversaries
- Family Gatherings
- Business Meetings
- Life Celebrations
Tell us a little about your event and venue and we’ll call to discuss moving forward.
Check Your Options
Our menu ideas for breakfast and dinner events are just the start of what we can do.
Online Bakery
Order your gluten-free favorites today!
We offer daily desserts along with our specials. Since there has been such a demand for these items we now offer your favorites online. Order cakes, muffins or dessert bars for birthdays, the office coffee break or those moments when you just want to share some exceptional sweets with your friends.