Garden Fresh Grill & Smoothies
Vegetarian & Vegan Fare
Sprouts Cafe is a Gastonia, North Carolina restaurant that serves vegetarian garden-fresh wraps, sandwiches, and flatbreads. We’re very vegetarian and vegan friendly but have not forgotten those foodies who love a great burger.
We offer a daily special featuring seasonal items…many grown in the Sprouts Garden. And we post the special here and on a sandwich board in the restaurant. We invite you to check the special daily.Brunch is served Friday, Saturday & Sunday….again with a diverse selection of fresh, vegetarian and healthy choices.
Most of all, we are excited and committed to offering our very best vegetarian, vegan and natural products in exciting and ever-changing creations.
TODAY’S SPECIALS,
TAKE OUT, AND DELIVERY OPTIONS
May 31st
Draft: $3.50 Lenny Boy Wake up Call ( Blueberry & Yerba Mate)
Soup: Veg: Spicy Chipotle BBQ Bean (Vegan & GF)
Protein: Roasted Garlic/ carrot & Jack Fruit (GF& Vegan)
Side of the Day: Baked Grit Tots served with our house Chipotle Aioli ( GF)
Lunch Special: Blackened Shrimp Tacos- Grilled Blackened Shrimp in three soft shell Tacos with Romaine, Pineapple, Jalapenos, Tomatoes, Pickled Onions, Avocado, red pepper relish and our house Chipotle Aioli
Vegan Special: Vegan Buffalo Chicken Sandwich- Baked Gardein thick cut Chicken Cutlet topped with Vegan Mozzarella on a toasted Potato Bun with Celery Hearts, Sriracha, Jalapenos, Romaine, our house Vegan Ranch, Tomato, Red Onion, House Pickles and shredded Carrots
Dessert: Chocolate Cake with Choc. Icing ( Vegan & GF) or Ice Cream Bar (Key Lime Pie or Banana Pudding) or Peanut Butter Bars ( Vegan & GF) or Nat’s Raw bar- Mango Lime ( vegan & Gf) or Lemon Blueberry Muffin ( vegan & Gf) or Lemon Blackberry Cupcake ( vegan & GF) or Hummingbird Cake ( Gf) or Strawberry Cake ( Vegan & Gf)
Breadsmith: Cookie ( Key Lime , Strawberry Shortcake or Chocolate Chip ) Brownies or Strawberry Marble Cake or Blueberry lemon Scone or Cranberry Orange Scone
Catering
We invite you to consider Sprouts when planning your next catering event. Whether you select from our popular Sprouts menu or have a unique menu in mind, we’re ready to talk.
Catering settings include but are not limited to:
- Weddings
- Graduations
- Birthdays
- Anniversaries
- Family Gatherings
- Business Meetings
- Life Celebrations
Tell us a little about your event and venue and we’ll call to discuss moving forward.
Check Your Options
Our menu ideas for breakfast and dinner events are just the start of what we can do.
Online Bakery
Order your gluten-free favorites today!
We offer daily desserts along with our specials. Since there has been such a demand for these items we now offer your favorites online. Order cakes, muffins or dessert bars for birthdays, the office coffee break or those moments when you just want to share some exceptional sweets with your friends.