Garden Fresh Grill & Smoothies
Vegetarian & Vegan Fare
Sprouts Cafe is a Gastonia, North Carolina restaurant that serves vegetarian garden-fresh wraps, sandwiches, and flatbreads. We’re very vegetarian and vegan friendly but have not forgotten those foodies who love a great burger.
We offer a daily special featuring seasonal items…many grown in the Sprouts Garden. And we post the special here and on a sandwich board in the restaurant. We invite you to check the special daily.Brunch is served Friday, Saturday & Sunday….again with a diverse selection of fresh, vegetarian and healthy choices.
Most of all, we are excited and committed to offering our very best vegetarian, vegan and natural products in exciting and ever-changing creations.
Hours
Monday: Closed
Tuesday-Saturday:
10am-4pm
Sunday:
10am-3pm
TODAY’S SPECIALS,
TAKE OUT, AND DELIVERY OPTIONS
February 19th
Draft: $3.50 Lenny Boy Wake up Call ( Blueberry & Yerba Mate)
Soup: Veg: Potato Dill Coconut ( Vegan & GF)
Protein: Chicken Herb Wild Rice (GF)
Side of the Day: Kale/ Quinoa Poppy seed Salad (GF)
Lunch Special: Ahi Tuna Wrap- Grilled Marinated Ahi Tuna in a Tortilla Wrap with Shredded Carrots, Fresh Mint, Cucumber, Arugula, Sesame Vinaigrette, Red Onion, Alfalfa Sprouts, Red Peppers, Jalapeno and Green Onions
Vegan Special: Mushroom Sausage Italian Flatbread- Pesto base topped with Spinach, Tomatoes, Caramelized Onions, marinated Portabella Mushrooms, Vegan Cheese, Beyond Meat Hot Italian Sausage, Kalamata Olives, roasted red peppers and roasted garlic finished with Fresh Basil and red Pepper Flakes
Dessert: Nat’s Coconut Chocolate RAW Bar ( Vegan & GF) or Vegan Chocolate Cake with Peanut Butter Chocolate Icing ( Vegan & GF) or Breadsmith Cherry Marble Cake or Bread smith Choc Chip cookie or Cherry cheesecake cookie and Breadsmith Cinnamon Rolls or Sweet Spinach Muffin ( V & GF)
Catering
We invite you to consider Sprouts when planning your next catering event. Whether you select from our popular Sprouts menu or have a unique menu in mind, we’re ready to talk.
Catering settings include but are not limited to:
- Weddings
- Graduations
- Birthdays
- Anniversaries
- Family Gatherings
- Business Meetings
- Life Celebrations
Tell us a little about your event and venue and we’ll call to discuss moving forward.
Check Your Options
Our menu ideas for breakfast and dinner events are just the start of what we can do.
Online Bakery
Order your gluten-free favorites today!
We offer daily desserts along with our specials. Since there has been such a demand for these items we now offer your favorites online. Order cakes, muffins or dessert bars for birthdays, the office coffee break or those moments when you just want to share some exceptional sweets with your friends.