Garden Fresh Grill & Smoothies
Vegetarian & Vegan Fare
Sprouts Cafe is a Gastonia, North Carolina restaurant that serves vegetarian garden-fresh wraps, sandwiches, and flatbreads. We’re very vegetarian and vegan friendly but have not forgotten those foodies who love a great burger.
We offer a daily special featuring seasonal items…many grown in the Sprouts Garden. And we post the special here and on a sandwich board in the restaurant. We invite you to check the special daily.Brunch is served Friday, Saturday & Sunday….again with a diverse selection of fresh, vegetarian and healthy choices.
Most of all, we are excited and committed to offering our very best vegetarian, vegan and natural products in exciting and ever-changing creations.
TODAY’S SPECIALS,
TAKE OUT, AND DELIVERY OPTIONS
June 12th
Draft: $3.50 Lenny Boy Wake up Call ( Blueberry & Yerba Mate)
Soup: Veg: Tomato Basil (Vegan & GF)
Protein: Herb Chicken Noodle ( Dairy Free)
Side of the Day: Baked Sweet Potato Tots served with our Honey Mustard ( GF ) or vegan with our vegan ranch
Lunch Special: Salmon BLT Wrap- Pan seared blackened wild caught Salmon in a Tortilla Wrap with Arugula, Pickled Red Onions, Tomatoes, house sun-dried tomato jam, Avocado, house roasted garlic herb Lemon aioli and Willie Bird Farms all natural Turkey Bacon
Vegan Special: Vegan Sausage Wrap- Grilled Morning Star Breakfast Sausage topped with vegan Cheese in a Tortilla Wrap with grilled jalapenos, roasted red pepper, shiitake mushrooms and caramelized onion with spinach, tomato, Vegan mayo and green onions
Dessert: Ice Cream Bar (Key Lime Pie or Banana Pudding) or Nat’s Raw bar- Mango Lime ( vegan & Gf) or Fig Muffin ( vegan & Gf) or Vegan Chocolate Cake with Vanilla Icing ( vegan & Gf) or Toasted Coconut Cake ( Vegan & GF)
Breadsmith: Cookie ( Peach, orange Pistachio or Chocolate Chip ) Brownies or Peach Coffee Cake or Apple Empanada or Peach scone
Catering
We invite you to consider Sprouts when planning your next catering event. Whether you select from our popular Sprouts menu or have a unique menu in mind, we’re ready to talk.
Catering settings include but are not limited to:
- Weddings
- Graduations
- Birthdays
- Anniversaries
- Family Gatherings
- Business Meetings
- Life Celebrations
Tell us a little about your event and venue and we’ll call to discuss moving forward.
Check Your Options
Our menu ideas for breakfast and dinner events are just the start of what we can do.
Online Bakery
Order your gluten-free favorites today!
We offer daily desserts along with our specials. Since there has been such a demand for these items we now offer your favorites online. Order cakes, muffins or dessert bars for birthdays, the office coffee break or those moments when you just want to share some exceptional sweets with your friends.