Garden Fresh Grill & Smoothies
Vegetarian & Vegan Menu Items
Sprouts Cafe is a Gastonia, North Carolina restaurant that serves vegetarian garden-fresh wraps, sandwiches, and flatbreads.
We’re very vegetarian and vegan friendly but have not forgotten those foodies who love a great burger.
We offer a daily special featuring seasonal items…many grown in the Sprouts Garden. And we post the special here and on a sandwich board in the restaurant. We invite you to check the special daily.
Brunch is served Friday, Saturday & Sunday….again with a diverse selection of fresh, vegetarian and healthy choices.
Most of all, we are excited and committed to offering our very best vegetarian, vegan and natural products in exciting and ever-changing creations.
Visit Us At
1012 S. New Hope Rd.
Ste. B
Gastonia, NC 28054
704-671-2053
Click for GPS
Hours
Monday:
Closed
Tuesday-Saturday:
10am-4pm
Sunday:
10am-3pm
TODAY’S SPECIAL
TAKE OUT AND DELIVERY OPTIONS
May 26th
Drink Special: $3.50 Southern Range Pineapple Pilsner ( Monroe, NC) $5 Noda Hop Cakes (Charlotte, NC)
Soup: N/A
Side of the Day: Baked Pickle Fries served with our house Vegan Ranch ( Vegan )
Lunch Special: Spicy Shrimp Flatbread- Chipotle Base topped with Spinach, red Onions, Parmesan Cheese, roasted Red Peppers, Tomatoes, Blackened Grilled Shrimp, Roasted Jalapenos and finished with house Vegan Ranch and Green Onions
Vegan special: Vegan Avocado Toast- toasted Local Seeded Wheat bread topped with smashed Avocado, Fresh Cilantro, Sunflower Seeds, Pickled Red onion, plant based Chorizo and Black Beans, Tomatoes, Alfalfa Sprouts and Chili Lime Ving. Drizzle
Dessert: Vegan Chocolate Cake (GF)
Catering
We invite you to consider Sprouts when planning your next catering event. Whether you select from our popular Sprouts menu or have a unique menu in mind, we’re ready to talk.
Catering settings include but are not limited to:
- Weddings
- Graduations
- Birthdays
- Anniversaries
- Family Gatherings
- Business Meetings
- Life Celebrations
Tell us a little about your event and venue and we’ll call to discuss moving forward.
Check Your Options





Online Bakery
Order your favorites today!
We offer daily desserts along with our specials. Since there has been such a demand for these items we now offer your favorites online. Order cakes, muffins or dessert bars for birthdays, the office coffee break or those moments when you just want to share some exceptional sweets with your friends.