Garden Fresh Grill & Smoothies
Vegetarian & Vegan Fare
Sprouts Cafe is a Gastonia, North Carolina restaurant that serves vegetarian garden-fresh wraps, sandwiches, and flatbreads. We’re very vegetarian and vegan friendly but have not forgotten those foodies who love a great burger.
We offer a daily special featuring seasonal items…many grown in the Sprouts Garden. And we post the special here and on a sandwich board in the restaurant. We invite you to check the special daily.Brunch is served Friday, Saturday & Sunday….again with a diverse selection of fresh, vegetarian and healthy choices.
Most of all, we are excited and committed to offering our very best vegetarian, vegan and natural products in exciting and ever-changing creations.
TODAY’S SPECIALS,
TAKE OUT, AND DELIVERY OPTIONS
May 29th
Draft: $3.50 Lenny Boy Wake up Call ( Blueberry & Yerba Mate)
Soup: Veg: Spicy Chipotle BBQ Bean (Vegan & GF)
Protein: Kale/ Sausage / Wild Rice (Vegan)
Side of the Day: Baked Grit Tots served with our house Chipotle Aioli ( GF)
Lunch Special: Turkey Avocado BLT Wrap- Grilled all natural Turkey Breast in a Tortilla Wrap with Romaine, Pepper jack cheese, Willie Bird Farms Peppered Turkey Bacon, Tomatoes, house roasted Garlic Herb Lemon Aioli, Avocado and Pickled Red Onions
Vegan Special: Vegan Jack fruit Quesadilla- slow cooked jack fruit with roasted red peppers, spinach, caramelized onions, Vegan Cheese, Tomato, Fresh Basil and Sriracha served with our house Vegan Ranch
Dessert: Chocolate Cake with Choc. Icing ( Vegan & GF) or Key Lime Pie Ice Cream Bar or Peanut Butter Bars ( Vegan & GF) or Banana Pudding Ice Cream Bar or Chocolate Coconut Muffin ( Vegan & Gf) or Nat’s Raw bar- Mango Lime ( vegan & Gf) or Lemon Blueberry Muffin ( vegan & Gf) or Lemon Blackberry Cupcake ( vegan & GF)
Breadsmith: Cookie ( Key Lime , Strawberry Shortcake or Chocolate Chip ) Brownies or Strawberry Fruit Bars or Strawberry Marble Cake or Strawberries N Creme Loaf Slice or Blueberry lemon Scone or Cranberry Orange Scone
Catering
We invite you to consider Sprouts when planning your next catering event. Whether you select from our popular Sprouts menu or have a unique menu in mind, we’re ready to talk.
Catering settings include but are not limited to:
- Weddings
- Graduations
- Birthdays
- Anniversaries
- Family Gatherings
- Business Meetings
- Life Celebrations
Tell us a little about your event and venue and we’ll call to discuss moving forward.
Check Your Options
Our menu ideas for breakfast and dinner events are just the start of what we can do.
Online Bakery
Order your gluten-free favorites today!
We offer daily desserts along with our specials. Since there has been such a demand for these items we now offer your favorites online. Order cakes, muffins or dessert bars for birthdays, the office coffee break or those moments when you just want to share some exceptional sweets with your friends.