Garden Fresh Grill & Smoothies
Vegetarian & Vegan Fare
Sprouts Cafe is a Gastonia, North Carolina restaurant that serves vegetarian garden-fresh wraps, sandwiches, and flatbreads. We’re very vegetarian and vegan friendly but have not forgotten those foodies who love a great burger.
We offer a daily special featuring seasonal items…many grown in the Sprouts Garden. And we post the special here and on a sandwich board in the restaurant. We invite you to check the special daily.Brunch is served Friday, Saturday & Sunday….again with a diverse selection of fresh, vegetarian and healthy choices.
Most of all, we are excited and committed to offering our very best vegetarian, vegan and natural products in exciting and ever-changing creations.
TODAY’S SPECIALS,
TAKE OUT, AND DELIVERY OPTIONS
May 6th
Draft: $3.50 Lenny Boy Wake up Call ( Blueberry & Yerba Mate)
Soup: Veg: Asian Veggie & Cabbage ( vegan )
Protein: Oyster Stew (GF)
Side of the Day: Baked Grit Tots served with house Chipotle Aioli ( GF)
Lunch Special: Crab Cake Sandwich- Grilled house lump Crab Cake on a toasted Potato bun with house Chipotle Aioli, Arugula, Tomato, Red Onion, Red pepper relish, alfalfa Sprouts and house pickles
Vegan Special: Vegan Meatball Pita- Simply plant based meatballs in a warm pita with Vegan Mozzarella, house sun-dried tomato spread, house pesto, Spinach, Caramelized Onions, Vegan Mayo, Alfalfa Sprouts and Tomatoes
Dessert: Nat’s Coconut Chocolate RAW Bar ( Vegan & GF) or Chocolate Cake with Choc. Cinnamon Cream Icing ( Vegan & GF) or Key Lime Pie Ice Cream Bar or Lemon Berry Muffin ( vegan & Gf) or Peanut Butter Bars ( Vegan & GF) or Fig Muffin ( Vegan & GF)
Breadsmith: Cookie ( Key Lime, Chocolate Chip or Strawberry Shortbread) or Brown Butter Blondie or Brownie, Cranberry Orange Scone or Apple Empanada
Oysters: $2.00 each. We will also be serving our daily Specials and the Brunch-Lunch menu.
Catering
We invite you to consider Sprouts when planning your next catering event. Whether you select from our popular Sprouts menu or have a unique menu in mind, we’re ready to talk.
Catering settings include but are not limited to:
- Weddings
- Graduations
- Birthdays
- Anniversaries
- Family Gatherings
- Business Meetings
- Life Celebrations
Tell us a little about your event and venue and we’ll call to discuss moving forward.
Check Your Options
Our menu ideas for breakfast and dinner events are just the start of what we can do.
Online Bakery
Order your gluten-free favorites today!
We offer daily desserts along with our specials. Since there has been such a demand for these items we now offer your favorites online. Order cakes, muffins or dessert bars for birthdays, the office coffee break or those moments when you just want to share some exceptional sweets with your friends.