Garden Fresh Grill & Smoothies
Vegetarian & Vegan Fare
Sprouts Cafe is a Gastonia, North Carolina restaurant that serves vegetarian garden-fresh wraps, sandwiches, and flatbreads. We’re very vegetarian and vegan friendly but have not forgotten those foodies who love a great burger.
We offer a daily special featuring seasonal items…many grown in the Sprouts Garden. And we post the special here and on a sandwich board in the restaurant. We invite you to check the special daily.Brunch is served Friday, Saturday & Sunday….again with a diverse selection of fresh, vegetarian and healthy choices.
Most of all, we are excited and committed to offering our very best vegetarian, vegan and natural products in exciting and ever-changing creations.
TODAY’S SPECIALS,
TAKE OUT, AND DELIVERY OPTIONS
May 27th
Draft: $3.50 Lenny Boy Wake up Call ( Blueberry & Yerba Mate)
Soup: Veg: Spicy Chipotle BBQ Bean (Vegan & GF)
Protein: Kale/ Sausage / Wild Rice (Vegan)
Side of the Day: Vegan Ranch Pesto Orzo Salad ( vegan) or Baked Grit Tots served with our house Chipotle Aioli ( GF)
Lunch Special: Asian Shrimp Wrap- Grilled Blackened Shrimp in a Tortilla Wrap with Cucumber, Shredded Carrots, Sesame Vinaigrette, Pickled Red Onions, Arugula, Tomatoes, roasted red peppers, Avocado, jalapeno and Green Onions
Vegan Special: Vegan Caprese Burger Pita- Grilled Beyond Meat Burger topped with vegan Mozzarella in a warm Pita with Spinach, house Pesto, tomatoes, Vegan Mayo, house Sun-dried Tomato Spread, Caramelized onions Alfalfa Sprouts and Balsamic Reduction
Dessert: Chocolate Cake with Choc. Icing ( Vegan & GF) or Key Lime Pie Ice Cream Bar or Peanut Butter Bars ( Vegan & GF) or Banana Pudding Ice Cream Bar or Chocolate Coconut Muffin ( Vegan & Gf) or Nat’s Raw bar- Mango Lime ( vegan & Gf)
Breadsmith: Cookie ( Key Lime , Strawberry Shortcake or Chocolate Chip ) Brownies or Strawberry Fruit Bars or Strawberry Marble Cake or Strawberries N Creme Loaf Slice or Blueberry lemon Scone or Cranberry Orange Scone
Catering
We invite you to consider Sprouts when planning your next catering event. Whether you select from our popular Sprouts menu or have a unique menu in mind, we’re ready to talk.
Catering settings include but are not limited to:
- Weddings
- Graduations
- Birthdays
- Anniversaries
- Family Gatherings
- Business Meetings
- Life Celebrations
Tell us a little about your event and venue and we’ll call to discuss moving forward.
Check Your Options
Our menu ideas for breakfast and dinner events are just the start of what we can do.
Online Bakery
Order your gluten-free favorites today!
We offer daily desserts along with our specials. Since there has been such a demand for these items we now offer your favorites online. Order cakes, muffins or dessert bars for birthdays, the office coffee break or those moments when you just want to share some exceptional sweets with your friends.