Garden Fresh Grill & Smoothies
Vegetarian & Vegan Fare
Sprouts Cafe is a Gastonia, North Carolina restaurant that serves vegetarian garden-fresh wraps, sandwiches, and flatbreads. We’re very vegetarian and vegan friendly but have not forgotten those foodies who love a great burger.
We offer a daily special featuring seasonal items…many grown in the Sprouts Garden. And we post the special here and on a sandwich board in the restaurant. We invite you to check the special daily.Brunch is served Friday, Saturday & Sunday….again with a diverse selection of fresh, vegetarian and healthy choices.
Most of all, we are excited and committed to offering our very best vegetarian, vegan and natural products in exciting and ever-changing creations.
TODAY’S SPECIALS,
TAKE OUT, AND DELIVERY OPTIONS
May 24th
Draft: $3.50 Lenny Boy Wake up Call ( Blueberry & Yerba Mate)
Soup: Veg: Spicy Chipotle BBQ Bean (Vegan & GF)
Protein: Kale/ Sausage / Wild Rice (Vegan)
Side of the Day: Vegan Ranch Pesto Orzo Salad ( vegan)
Lunch Special: Buffalo Turkey Burger- Grilled Turkey Burger topped with Pepper jack Cheese on a toasted Brioche Bun with Celery Hearts, house Pickles, Red Onion, Jalapeno, Mikes Hot Honey, Avocado, shredded Carrots and Tomato served with a side of our House Vegan Ranch
Vegan Special: Vegan Meatball sub- Simply plant based Meatballs on a toasted Sesame Bun with chopped Kalamata Olives, Spinach, Vegan Mayo, house Sun-dried Tomato Spread, Tomatoes, Red Onions, Fresh Basil and Alfalfa Sprouts
Dessert: Chocolate Cake with Lemon or Choc. Icing ( Vegan & GF) or Key Lime Pie Ice Cream Bar or Peanut Butter Bars ( Vegan & GF) or Banana Pudding Ice Cream Bar or Chocolate Coconut Muffin ( Vegan & Gf) or Nat’s Raw bar- Mango Lime ( vegan & Gf)
Breadsmith: Cookie ( Key Lime or Chocolate Chip ) Brownies or Strawberry Fruit Bars or Strawberry Marble Cake or Strawberries N Creme Loaf Slice or Blueberry lemon Scone
Catering
We invite you to consider Sprouts when planning your next catering event. Whether you select from our popular Sprouts menu or have a unique menu in mind, we’re ready to talk.
Catering settings include but are not limited to:
- Weddings
- Graduations
- Birthdays
- Anniversaries
- Family Gatherings
- Business Meetings
- Life Celebrations
Tell us a little about your event and venue and we’ll call to discuss moving forward.
Check Your Options
Our menu ideas for breakfast and dinner events are just the start of what we can do.
Online Bakery
Order your gluten-free favorites today!
We offer daily desserts along with our specials. Since there has been such a demand for these items we now offer your favorites online. Order cakes, muffins or dessert bars for birthdays, the office coffee break or those moments when you just want to share some exceptional sweets with your friends.