Daily Fare
Sandwiches & Burgers
Served with choice of side; Brussel Sprout Slaw (house), Fruit, Side of the Day or Side Salad,
Vegetarian Soup ($1.00), Protein Soup ($2.00), Half Salad($2.00)
(Gluten Free Bread available on any sandwiches -$1.50)
The Shroom Cap
Vegan Upon Request
Marinated and grilled Portabella Mushroom topped with caramelized Onions, Tomato Jam, mixed Greens Feta/Mozzarella Cheese Blend and Garlic Herb Aioli on a Potato kaiser roll $11
Add *Grass Fed Beef Patty $6.00 or Beyond Meat Patty- $5.00
The Ultimate Grilled Cheese
Vegan Upon Request
Pepper Jack, Cheddar and Mozzarella, Tomato Jam and Spinach on grilled buttered Farmhouse White Bread
$10
Add Turkey Bacon $3.50
Chicken or Mock Chicken Salad
Vegan
Greens and Tomato on toasted Seeded Wheat Bread
Chicken- 13 Mock- $10
Caesar Wrap
Massaged local Kale, shredded Carrots, Red Onions, Tomatoes, Parmesan Cheese, house caesar dressing, dried Cranberries and crispy Onions
Shrimp -$14 Chicken- $12
Grilled Chicken
All natural blackened Chicken Breast topper with melted mozzarella Cheese, red Onion, Tomato, mixed Greens and Garlic Herb Aioli on a toasted seeded wheat Bread
$13
*Bacon Cheeseburger
All natural ground Beef patty topped with melted Cheddar Cheese, Turkey Bacon, mixed Greens, house Pickles, Red Onion and Garlic Herb Aioli on toasted Brioche Bun
$15
Vegetarian Wrap
Vegan Upon Request
House Hummus, Tomato, Spinach, shredded Carrot, Cucumber, Avocado, Red Onion, roasted red Peppers and Feta in a warm Tortilla wrap
$9
Curried Tuna
Curried Tuna Salad ( green Onions and Cranberries) topped with Tomato and mixed Greens on toasted Marble Rye
$10
Southwest Turkey
All natural sliced Turkey Breast with roasted red Peppers, caramelized Onions, Cheddar Cheese, Tomato, seasonal Beans and Chipotle Aioli in a Tortilla Wrap
$12
Vegan Burger
Vegan
House made Bean patty topped with green Tomato, Sprouts, mixed Greens, house Pickles, and Vegan Mayo on local Sourdough Bread Bread
$9
Beyond Meat Cheeseburger
Vegan
Beyond Meat Vegan Burger Patty topped with melted Vegan Cheese on a potato kaiser roll with Vegan Mayo, Chipotle Ketchup, Tomato, house pickles, Alfalfa Sprouts and Caramelized Onions
$11
*Figgy Burger
Cajun seasoned Grass Fed Beef Patty topped with goat Cheese, house Fig jam, Apple slices, Arugula, Balsamic Reduction, Caramelized Onions, Garlic Herb Aioli and crispy Prosciutto on a toasted Brioche Bun
$15
SOUPs
Ask about our current fresh soups.
Vegetarian – $3
Protein – $4
*Consuming raw or under cooked meats, poultry, seafood, shellfish
or eggs may increase your risk of food borne illness
Wait… there’s More!
Pimento Cheese Dip
House made Pimento Cheese served warm with Ciabatta Bread
$8
It’s Our Mission
Misson Fig Jam, arugula, caramelized Balsamic Onions, Goat Cheese, Shiitake Mushrooms, and Prosciutto
$10
Hummus Platter
House daily Hummus served with a Spiced Nut Mix, house pickles, Olives and Pita Bread
$10
Crab Cake Lunch
Our pan seared Crab Cakes (GF) served over sauteed Spinach with roasted Garlic and a side of Chipotle Sauce
$17
Spicy Shrimp
Chipotle base topped with Spinach roasted Red Peppers, Jalapenos, Tomatoes, Parmesan Cheese Red Onion and Jalapeno finished with Grilled Blackened Shrimp, Green Onions and Sriracha $12
Garden of Eden
Pesto spread, roasted red Peppers, Spinach, red Onion, Shiitake Mushrooms, Eggplant and Mozzarella finished with Alfalfa Sprouts
$8
Spicy Vegan Bowl
Tri-color Quinoa topped with seasonal sauteed Vegetable, Bragg’s Organic Amino Acid, Organic Red Pepper grilled Tofu, Brussel Sprouts and Kale
$9.99
Salads
Sprouts House
Kale Greens with Brussel Sprouts, spiced Nuts and Seed mix, roasted golden Beets, Garbanzo Beans , Avocado and Hemp Seed served with
Organic Olive Oil and Vinegar
Half $7 or Full $12
Kale Caeser
Local massaged Kale with Caesar with Caesar dressing on the side nd toowpped Herb Croutons, Parmesan Cheese and Cranberries
Half $4.5 or Full $8
Arugula Salad
Arugula, seasonal Berries, Goat Cheese, Cranberries and Spiced Nut Mix withMango Vinaigrette –
Half $5 or Full $9
Greek
Mixed Greens with roasted Eggplant Croutons (gf), Cucumber, Red Onions, Kalamata Olives, sun-dried tomato jam, Feta Cheese and Oregano Half $5 or Full $9
Add a Protein
Chicken 5 ♦ *Beef Patty 5 ♦ Shrimp 5 ♦ *Salmon 7 ♦ Tuna Salad 3 ♦ Chicken Salad 5 ♦ Mock Chicken(Vegan) 3 ♦Beyond Meat 5 (Vegan)
For the Little Ones
Maddie’s Cheese Quesadilla
Melted Cheese in a grilled Spinach Tortilla Wrap – 6
Add all natural Chicken Breast – 2
Mini-Cheeseburgers
Two sliders topped with all natural
Hamburgers topped with melted Cheese and house pickles – 8
PB&J Sandwich
All natural Peanut or Almond Butter with
Honey or Jelly on Wheat Toast – 6
Grilled Cheese
Buttered white Bread with a blend of
three Cheeses and grilled to perfection – 6
